melissa montagna

RYT 200 HR 

Yoga has given me so much more than I could have imagined. The inner strength, the ability to slow down mentally, self awareness, most of all its given me peace. It brought an awareness to my body and mind. The community has given me a place to be myself, to slow down, to learn that I am not alone , as well as the ability to be present not only my life but life in general. I joined YTT as soon as it was an option. I couldn’t wait to expand my practice and all the teachings that come along in this journey. It has been nothing short of amazing and I cannot wait to bring these offerings to others. I’m grateful for my YTT ladies, and my mentors Liz, Iman and Damien.