The Alley | Transform Your Wellness Journey

NEW Summer Kids Series

Invites children into movement, imagination, and connection.
(Recommended for ages 7–10.)
Saturdays @ 10am • 7/18–8/15

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Three Paths, One Transformative Yoga Teacher Training

Join The Alley and PYC for a transformative 200 + 300 HR Hot Power Vinyasa Yoga Teacher Training that builds confidence, deepens your practice, and connects you to a powerful community. Three paths, one great training.
“THIS IS LIFE TRAINING”
— Allison Gomes

SAVE UP TO $600 WITH EARLY COMMITMENT
Lunar Flow Series

Attune to natural rhythms. Counterbalance the fiery energy of summer with grounding, receptive, and intuitive qualities of the moon.

Buck Full Moon Flow | Sun, 8/2 @ 8:30am
Sturgeon Moon Flow | Sun, 8/30 @ 8:30am

move slow. live fully.

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chameleon tail illustration with the words 'THE ALLY' in white curved around it, with a color gradient from orange to dark blue in the background.

we unlock (limitless) potential.

The Alley crafts immersive Blue Zone-inspired experiences that make well-being a natural, sustainable part of life. Through purposeful movement, mindful living, and deep connections, we cultivate joy, health, and meaningful impact—changing lives for the better.

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People practicing yoga in a seated meditation pose on yoga mats indoors.

(we) move.

CLASSES

We offer a variety of yoga and fitness classes designed to meet every need and level. From energizing flows to restorative practices, try them all.

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chameleon tail illustration in shades of orange, white, and dark blue.

WORKSHOPS

Discover your flow through workshops. Build your foundation, amplify your practice, unlock (limitless) potential.

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PRIVATES

Experience yoga tailored exclusively to you with our private sessions at The Alley Yoga Collective.

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(we) offer a class for everyBODY.

Our schedule includes a variety of options to meet you where you are. Whether you’re looking to build strength, find balance, or just take a moment to unwind, there’s a class for you here. Join us at The Alley and move at your own pace.